Life and Wellness Coaching with Nick Knutzen of Wyld Joy
Why would you work with a life and wellness coach?
- You feel stuck and unable to make changes you want in your life and health.
- You don’t feel present, physically and emotionally.
- You may have good health, but desire to take it to the next level.
- You are working towards any of the following:
- Identify client’s personal wellness issues and develop strategies to surpass them
- Weight loss
- Diet change
- Increased mobility
- Stress reduction
- Provide encouragement, inspiration and accountability
- Increased energy
- Breath awareness
- Emotional resilience
- Transform behavior for lasting change
- Identify client’s personal wellness issues and develop strategies to surpass them
The first step in working together is to book your free introductory session (20 minutes). If we are a good fit, we will work through the six sessions below (one 80 minute session + five 30-45 minute sessions).
Description of Work:
Free Introductory Session (20 min):
- Briefly share our stories: Where you’ve been, where you want to go and how I can support you in this work.
- Assess “fit” and decision to work together
Assessment Session (80min)
- Identify what is already present that contributes to your life and well-being, and what is missing that, if present, would contribute more to your future vision and goal of life and well-being.
- The goal of this step is to come to a common understanding of what is keeping you from making the change you want to see.
The following sessions are 30-45 in duration.
Possibility Session
- Identify specific Objective & Subjective Conditions of Satisfaction for each missing piece.
- Create vision for that possibility
Commitment Session
- Commit to produce the conditions outlined in the Possibility Phase.
- Who, What, Where, When…
Strategy Session
- Develop an action plan that will result in the ability to achieve the conditions of satisfaction
- Utilizing both Strategic & Creative tools
Responsibility Session
- Responsibility: Who is going to do what, by when
- Establish “creative processes” for accountability
- Commit to follow through on assignments
Evaluation Session
- Recognize progress made toward the possibility by celebrating accomplishments (Ask, What is present?), troubleshooting difficulties (What is missing?) and decide on a path forward
Identify client’s personal wellness issues and develop strategies to surpass them
Provide encouragement, inspiration and accountability
Transform behavior for lasting change
Structure of Services / Cost:
New Clients
Step 1: Free 20 minute assessment call/visit with the health coach for an initial consultation of your coaching needs. Explore what is present and missing in client’s state of well-being.
Step 2: New Client Package: Includes discovery session (in-depth initial session of 80 minutes) plus 5 sessions of 30-45 minutes each. ($110 per session, total of $660)
Returning clients
Choose a package of sessions:
For a 6 session package, each session will be $110. (Sessions are 30-45 min, total of $660)
For a 9 session package, each session will be $100. (Sessions are 30-45 min, total of $900)
For inquiries and scheduling please follow this link.
You may also visit https://wyldjoy.com/