Personalized Nutrition

Nutrition and Health Coaching

Meet Alye Deroma, Certified Precision Nutrition Coach

Core Health is now offering Nutrition Coaching services.

Eating healthy, fueling your body for performance and maintaining your ideal body composition are very important to many of us. However, the reality is that we usually get lost somewhere along the way, possibly plateau, get distracted or give in. Core Health wants to be part of your fitness and nutrition journey by meeting you where you are at now and guiding you one on one to your nutrition goals.CoreHealth_Uptown_HighRes_7

Our nutrition coaching is personalized, flexible and convenient. Communication will take place via phone, email or in either clinic. Besides fitting your schedule, it will also fit your lifestyle. There is no one size fits all approach to eating well. We are also not big fans of “dieting”. We want you not only to succeed with your goals but also be able to maintain lifelong healthful eating habits.

Our nutrition coach Alye is a lifelong endurance and CrossFit athlete who’s world was turned upside down when she was educated on how big of a role nutrient dense foods in the right amounts could not only fuel her athletic pursuits but also change her well being. For the past five years she has been experimenting and learning about many different approaches to eating well. She is also a Precision Nutrition Level 1 Certified coach.

Please contact us for details, structure, and pricing at alye@uptowncore.com

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