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Tag: core health minneapolis

Listen Up!

Listen Up!

Auditory Acuity of self. I’ve been around the health and fitness industry a long time, which means I’m getting old, but it has allowed me to personally commit all the mistakes I see patients come into the clinic with.   For the purposes of this article, […]

Spring Cleaning: Your Plate

Spring Cleaning: Your Plate

Now that our hibernation is over and summer is right around the corner there have been a few things on my mind.  One, I need to do some spring cleaning. Two, I am pumped for all the time I get to spend in the backyard […]