The Adjustment

What do chiropractors do, and how can we help you? Chiropractors are experts of the spine. We go to school…

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Listen Up!

Auditory Acuity of self. I’ve been around the health and fitness industry a long time, which means I’m getting old,…

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Prehab for Runners

Spring Into Running By Daniel Hounjet, Intern, Core Health As the snow melts and weather turns people are eager to…

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Posterior Chain

Are you working your butt off… literally? The posterior chain muscles may be the most important group of muscles when…

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Upper Cross Syndrome, Back pain, and Trap Dominance

Upper Cross Syndrome & Trap Dominance Upper Cross Syndrome (UCS) is a group of symptoms that leads to muscle imbalances…

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Shoulder Impingement Syndrome: Causes, symptoms, and treatment

Shoulder Impingement Syndrome, a common cause for shoulder pain. Shoulder Impingement Syndrome, also known as Swimmer’s or Thrower’s shoulder, is…

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Chiropractic and Massage, Partners in Wellness

Deep Tissue Massage  in conjunction with the Chiropractic adjustment Chiropractic and massage therapy work together simultaneously creating a synergistic effect…

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Posture Fix for Back and Neck pain

Sitting properly to reduce back pain Neck and back pain due to posture is a growing problem.  A vast majority…

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