The Adjustment

What do chiropractors do, and how can we help you? Chiropractors are experts of the spine. We go to school…

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Listen Up!

Auditory Acuity of self. I’ve been around the health and fitness industry a long time, which means I’m getting old,…

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Prehab for Runners

Spring Into Running By Daniel Hounjet, Intern, Core Health As the snow melts and weather turns people are eager to…

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Posterior Chain

Are you working your butt off… literally? The posterior chain muscles may be the most important group of muscles when…

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