We provide chiropractic-guided massage services designed to relieve pain, reduce tension, and improve mobility. From targeted soft‑tissue therapy to relaxing full‑body sessions, our team focuses on restoring function and supporting your overall wellness. Discover the right treatment for your goals and feel the difference a clinical approach to massage can make.
New to therapeutic massage? Our chiropractors and licensed massage therapists will guide you through a comfortable, step‑by‑step session. Learn how focused soft‑tissue work, gentle mobilization, and proper aftercare can reduce pain, ease stress, and support your posture and spinal health.
Start with an introductory session tailored to your needs. We assess your areas of tension and apply techniques like myofascial release and trigger point therapy to safely relieve discomfort and help you relax.
For deeper relief, our advanced soft‑tissue sessions focus on stubborn knots and restricted fascia. We blend deep tissue techniques with instrument‑assisted work as appropriate to improve range of motion and long‑term function.
When stress is high, calming the nervous system matters. Our relaxation massage promotes circulation, reduces muscle tension, and helps you unwind—so your body can heal and your mind can reset.
Every body is different. We create massage treatment plans tailored to your goals—whether you want to relieve chronic neck pain, recover from activity, or simply feel your best. Your plan evolves with your progress.
Massage is one part of a holistic approach to healing. We combine hands‑on soft‑tissue care with movement guidance and chiropractic insight to support your whole‑body wellness.

Our mission is to empower you to build strength in both your body and mind. Whether you’re working through challenging poses or practicing mindfulness, we help you strengthen your inner resilience and physical capabilities, so you can feel more confident and balanced in all areas of life.
Healing is easier with support. Our welcoming team and community help you stay consistent with care, build healthy habits, and celebrate progress—every step of the way.
Questions about chiropractic care? Reach out to Core Lifestyle Clinic Uptown and our team will help you schedule your first visit.

Core Lifestyle Clinic Uptown is just minutes from Bde Maka Ska — easily accessible from Downtown Minneapolis, Linden Hills, and South Uptown.
Free on-site parking is available.
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