From sprains and strains to tendinopathy and overuse injuries, we deliver evidence-based sports chiropractic care. Our approach blends precise adjustments, soft-tissue therapy, and functional rehab to relieve pain, restore mobility, and prevent reinjury—so you can get back to training and competition with confidence.
Prevent. Perform. Repeat.
Our licensed sports chiropractors bring years of experience treating athletes of all levels. Each visit includes a thorough assessment and precise, sport-specific care for safe, effective relief and long-term results.
Your body, sport, and injury history are unique. We build individualized rehab plans—combining adjustments, mobility work, and progressive exercise—to help you return to sport stronger and more resilient.
We meet you where you are and support your goals—from pain relief to performance. Expect clear communication, measurable progress, and guidance every step of the way.
We treat acute and overuse injuries with an integrated approach—spinal and extremity adjustments, soft-tissue therapy, and corrective exercise—to restore function and keep you active.
Morning, midday, and evening availability makes it easy to schedule care around training, work, and travel.
We provide ongoing support, home programming, and education so progress continues between visits—and reinjury risk stays low.
We’re here for every step of your recovery—evaluation, treatment, rehab, and return-to-play. Expect personalized care that improves mobility, reduces pain, and builds long-term durability for your sport.
Your safety and confidence matter. We tailor each session to your needs, sport, and timeline, with modifications and guidance to keep you progressing toward your goals.
We address sprains, strains, tendinopathy, runner’s knee, shoulder impingement, low back pain, and more. Adjustments and targeted soft-tissue therapy restore alignment and nervous system function so you move freely again.
Our rehab blends mobility training, corrective exercise, and progressive loading to rebuild function after injury. We focus on movement quality and strength that transfers to your sport.
Reduce daily strain, improve alignment, and lower reinjury risk with practical mobility and ergonomics strategies tailored to your training and work demands.
"As a runner dealing with recurring knee pain, sports chiropractic and targeted rehab here have been a game changer. The plan was clear, the guidance was practical, and I’m back to training—stronger, more balanced, and pain-free."

Core Lifestyle Clinic Uptown is just minutes from Bde Maka Ska — easily accessible from Downtown Minneapolis, Linden Hills, and South Uptown.
Free on-site parking is available.
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